60 Second Panic Solution: My Review

The 60 Second Panic Solution is by far the best natural panic attack treatment I’ve ever used, and I’m going to tell you why in this review post.

There are thousands of websites on the internet selling supposed panic attack ‘cures’ that are absolutely crap. It really annoys me when I see companies charging $150+ to vulnerable people for stuff that simply doesn’t work. And it’s often a nightmare to try and get your money back from these companies. 

I must have spent over $500 trying different programs, mostly because I was desperate to get rid of my crippling panic attacks.  

The 60 Second Panic Solution is unique because it actually works to overcome feelings of panic. It is the only non-medicative panic attack treatment I’ve ever found that actually works.

As a former sufferer of some pretty bad panic attacks, this is a topic that invokes quite a lot of emotion in me. If you’ve ever had one, you’ll know how truly terrifying they are. You feel like your world is collapsing; you can’t breathe, you can’t think, and you are slowly losing control. I know what it’s like. I used to have an attack every other day, often completely out of the blue. 

If you are struggling with panic attacks like I used to, this might be one of the most important reviews you ever read.

I used to take benzodiazepines such as Xanax just to get through the bad days. It was horrible because while the tablets worked quite well at reducing anxiety, they turned me into a lazy zombie. I just sat at home watching television and eating all day, and that was no way to live my life either. 

I yearned for a natural panic attack treatment that actually worked, and I didn’t want to rely on addictive pills all my life that altered my personality. I didn’t have thousands of dollars to pay a professional therapist to help me overcome my issues. Just one CBT session normally costs $150 where I live and most therapists recommend a minimum of ten sessions. There was just no way I could afford that. 

I thought all hope was lost for me, that I’d be stuck with the choice between experiencing terrifying panic attacks for the rest of my life or I’d have to take sedative tablets that stripped away the best parts of my personality such as my empathy, sense of humour, and my ambition.

Then one day, I got very lucky. I posted on a popular anxiety forum called No More Panic. This is a site where thousands of people come to seek help and support for their anxiety issues. I posted on the forum asking how to overcome panic attacks without meds. I told them that I didn’t have much money and that I was desperate for help. One user kindly pointed me to his preferred panic attack treatment – the 60 Second Panic Solution via PM, and I haven’t looked back since. 

The program was developed by a renowned therapist named Anna Gibson-Steel. It comes as a handy ebook with step-by-step instructions for overcoming panic attacks. 

At first, I was hesitant to buy the book because the website looked the same as all the other useless anti-anxiety treatments I had wasted my money on. But I decided to give it a chance, and boy, am I glad I made that decision!

I credit the treatment method with helping me to completely eliminate panic attacks and become a more relaxed, in control person. 

Panic Attack Treatment

When I first read the treatment manual, I was thrilled to see that Anna Gibson-Steel confirmed my belief about anxiety medication. she says that pills aren’t a viable long-term solution, that they just mask anxiety instead of treating it. 

Anna’s anxiety treatment is based on neuro-activation therapy. This might sound like a quite scientific name, but the concept is really simple. I learned how to use it and apply it within 20 minutes. And once you know how to use it, the technique can alleviate symptoms of panic within just 60-seconds! (Hence the name of the program).

The technique utilizes the power of the mind-body connection. Anna teaches you how to use your thumb and index finger to help relax the part of your brain that activates your fight/flight response (the amygdala). This response is also known as ‘hyperarousal’, and it is the cause of your panic attacks. Buddhist monks also use Anna’s anti-anxiety method, and if you’ve ever met a monk, you’ll know how relaxed and calm they invariably are. 


The image above is reminiscent of the technique in this course.

I spent a lot of time in Thailand recently, and I visited numerous Buddhist temples there. When I asked the monks whether they knew about this method, most of them confirmed that they use it a lot! I had been skeptical about Anna’s claim that her method was prevalent in Buddhism, but she wasn’t lying.  

Not only does Anna teach you how to use the neuro-activation technique in her book, she also gives you a 3-week program that helps you completely eliminate your anxiety. So this is a long-term solution.

Here are 4 reasons I encourage you to buy the 60 Second Panic Solution right now:

  1. Natural Anxiety Relief. I don’t know about you, but I hated having to rely on addictive medications like Xanax to control my anxiety.  These pills never really helped me beat anxiety either, they just masked it. This program offers natural anxiety relief in the form of a technique that helps you use the power of your brain in your favor. 
  2. Quick Treatment & Long-Term Relief. I learned the basics of the method in just 20 minutes, and I found that each time I felt a panic attack coming on, I was able to control it and eliminate the worry within just 60 seconds!! Not even the strongest dose of benzodiazepines worked that quickly. Better still, the method works as a long-term anxiety treatment. The more you use it, the less you’ll find anxiety bothers you. You can quickly alleviate your symptoms, becoming gradually more relaxed with each day. I went from being anxious and constantly on edge, to the most relaxed person you’ll ever meet. Even family members were shocked by how calmer and happier I appeared to be. 
  3. Cheap. This program is very cheap for the benefits it gives you. Prescription medications are expensive, and therapists often charge thousands of dollars per one-week program. The 60 Second Panic Solution costs just $52, which represents great value for something that can help you overcome anxiety. And you get access to the treatment plan for life!
  4. 60-Day Money Back Guarantee. Anna Gibson is so confident in her program that she offers a two-month money back guarantee. If you don’t get your desired results, you’ll get a full refund, no questions asked. Compare this to therapists who won’t give you your money back, even if their treatment fails to work. The 60 Second Panic Solution is completely risk-free!

The 60 Second Panic Solution completely changed my life. As a result of purchasing the program and implementing it, I am no longer held back by my fears. I am calmer and a much more confident person than I have ever been. 

I know how detrimental frequent panic attacks can be to your life. I’ve lived through my anxiety and I’ve become a stronger person now that I’ve beaten it without medication. And I wouldn’t have been able to do that without the help of Anna Gibson-Steel’s unique panic attack treatment. 

Try it today — you won’t be disappointed. And remember, you have nothing to lose because it’s completely risk-free!

Click here to visit the official website of the 60 Second Panic Solution.

And please, let me know what you think of this panic attack treatment in the comments if you decide to try it.

Good luck!